A Safe Space for Meaningful Change

Therapy for women in Toronto who feel misunderstood and invalidated in their lives.

Do you feel like stress has taken over your life?

Do you feel like you misplaced your true self somewhere along the way?

Together we will work through the feelings of overwhelm to help you gain insight, cultivate strength, and develop coping skills to provide you with the tools to manage difficult emotions, interpersonal relationships, and life transitions.

meet ellis

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I value

connection

communication

honesty

My Approach

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You don’t have to continue feeling hopeless,

I can help you gain a deeper understanding of yourself and thrive in the areas of your life that you feel are suffering.

For open and honest posts about mental health, join me @yourinstagramhandlehere